Allen Force Event: PTSD Eliminating Distractions
Felix Yu, who is a Lead Mental Performance Consultant at the Chicago Fire Soccer Club and “theperformancepursuitconsulting.com, gave an outstanding presentation on eliminating distractions and mindfulness. From working out to having an anxiety attack or anything in between, Felix offered comprehensive actions we can take to set goals and stay focused on them while subduing distractions. A lot of learning happened.